7WattPerKilo, Author at 7 Watt Per Kilo

Come allenare la forza per il ciclismo, anche a casa. Review scientifica ed esempi pratici. Posted on November 11, 2020 (October 13, 2021) by 7WattPerKilo in News&Training
La misura della potenza nel ciclismo: un’arma a doppio taglio? Posted on April 23, 2020 (October 13, 2021) by 7WattPerKilo in Training
FTP: ne avevamo davvero bisogno? Posted on April 19, 2020 (October 13, 2021) by 7WattPerKilo in Training
Allenamento sui rulli e Covid-19 Posted on March 23, 2020 (October 13, 2021) by 7WattPerKilo in Training
Allenamento ciclismo, peso forma e nutrizione in 5 minuti! Posted on January 22, 2020 (October 13, 2021) by 7WattPerKilo in News
4 consigli per controllare l’introito calorico giornaliero. Posted on October 29, 2019 (October 13, 2021) by 7WattPerKilo in Nutrition